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The Full Story

O.A.P.
(Older Active Person)
Martial Arts Class!

Stay Active, Social, and Strong with Our New O.A.P. Martial Arts Class!

​Our specially designed martial arts sessions for older adults focus on improving mobility, balance, and overall fitness in a safe and supportive environment. Classes are gentle, adaptable, and suitable for all ability levels.

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Beyond physical benefits

This amazing class is a wonderful way to meet new people, build friendships, and enjoy a sense of community. Each session ends with a relaxed tea and coffee social, giving everyone time to chat and unwind together.

Move more confidently, feel healthier, and enjoy great company — all while having fun.

Book Now or add to Waiting List

​Classes will initally be on a Friday and on occasions a Thursday with more sessions added later. Limited spaces available!

How Much?
£10 per session or £40 for a 4 week block.

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