CLASS SCHEDULE
Adult classes 14+ |Senior classes 60+ | Age 3-4 | Age 5-7 | Age 8-13​
Adults 14+
Our adult classes average 20 people in a session and cater towards both beginers and advanced and we have a great community of both male and female students of all ages in attendance.
MONDAY
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7.00pm Adult class
8.00PM Muay Thai*
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THURSDAY
10.00am O.A.P 60+ class (TBC)
11.00am Adult class (coming soon)
7.00pm Adult class
TUESDAY
11.00am Adult class (coming soon)
7.00pm Adult class
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FRIDAY
10.00am O.A.P 60+ class
7.00pm Muay Thai*
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WEDNESDAY
9am Circuits class
7.00PM Adult class
8.00PM Muay Thai*
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SATURDAY
9.00am Muay Thai
11.45am Adults
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* Muay Thai sessions are run by an external instructor and business from our premises. message for details
KIDS
AGE 3-4 | AGE 5-7 | AGE 8-13
Fun, energetic classes that build confidence, discipline, and respect. Children improve focus, coordination, and social skills while learning martial arts and making new friends in a safe, supportive environment.
MONDAY
AGE 5-7 - 5pm-5.55pm
AGE 8-13 - 6pm-6.55pm
THURSDAY
AGE 5-7 - 5pm-5.55pm
AGE 8-13 - 6pm-6.55pm
TUESDAY
HOME SCHOOLED 12pm-1pm (coming soon)
AGE 3-4 - 5PM-5.45PM
AGE 5-7 - 6pm-6.55pm
AGE 8-13 - 6pm-6.55pm
FRIDAY
NO CLASSES
WEDNESDAY
AGE 5-7 - 4pm-4.50pm
AGE 8-13 - 5pm-6pm
SATURDAY
AGE 5-7 - 10am-10:45am
AGE 8-13 - 10.45am-11.45am
OTHER SESSIONS
Tiny Tigers
Preschool class age 3-4
Tuesday 5pm (full)​
New Tuesday 4pm class coming soon!​​
Women Self Defence
Womens self defense and fitness course, coming soon, message us for details!​
We teach self defence in our normal classes too so book a FREE class Now!
Other Sessions
Yoga Thursday 8pm
​Acrobatics
Self defense courses
Weapons workshops
Kids camps
One to one private lessons
Corporate self deference sessions